Imposter syndrome describes high-achieving people who fear being exposed as imposter. These high achieving people... View More
Many athletes and coaches believe that if they work on the right mental skills they will become mentally tough. Mental... View More
Tom Watson, Ryder Cup player, captain and eight-time golf Major winner, explained that before hitting the golf ball:... View More
The pursuit of feeling better and doing better is a passion for so many people across the world today. Feeling better... View More
What is our attitude? Our attitude is a way of thinking or feeling about something. Our attitude is mostly typical... View More
Most people love to eat; they enjoy their food at home, in restaurants and especially sharing food and conversation... View More
We understand perfectionism as a combination of excessively high personal standards and overly critical self-evaluations.... View More
We are so used to working and fixing what is wrong in our lives that we forget about all the other ways of working.... View More
What is the power of empathy? What does it mean to be empathetic? How can empathy change your life and the lives of... View More
